I was born and raised in Canada on a farm far away from the nearest city. I was always intrigued by alternative ways of living. After moving to the city of Toronto, I was exposed to lots of different cultures, food, people, ways of life and also yoga.
When I was 18 years old, I tried my first yoga class with a very experienced and kind teacher. I couldn’t quite understand what yoga was about or how he managed to get into such interesting postures and still be so calm and collective. I grew to love the feeling of coming to my mat and not expecting anything but receiving so much. I was so intrigued and I kept coming back for more.
I have tried almost every style of yoga imaginable. From Bikram to Yin Yoga, and Ashtanga to Hatha. I enjoy them all but I’ve always gravitated towards Vinyasa because of the dance like flow. Yoga has been a huge part of my life ever since I took my first class. It not only showed me how to feel in control of my body but also peaceful in my mind.
After many years of practicing I made the decision to dive deeper into my yoga journey and become a certified teacher to spread the light of yoga. I am now sharing my love and passion of yoga through Vinyasa Flow classes, meditation and pranayama techniques to help people reconnect with their mind, body and soul.